2020 Adult AM Workshops
Tools for the Caregiver
Participants will take part in an interactive session discussing topics such as taking care of yourself, common problems and stressors, and communication. There will be several take-aways including relaxation techniques, resources, stress relievers, and communication techniques. You will learn how to make an action plan to put your new skills into action.
- Taking care of yourself
- common problems and stressors
- communication techniques
- relaxation techniques
- stress relievers- meditation, action plans
Meet Our Workshop Speaker
Pamela Becker, BA, M.A.T., MS
Pamela taught elementary school for 15 years and after completing Master’s degree in in Child Advocacy and Family Studies she joined Community Partners. She has served as the Family Support Coordinator for Partners in Health and as the Grant Writer, Communications and Development Coordinator. She currently has begun working with the Council for Youths with Chronic Conditions as their Administrator. Pamela is trained in the Powerful Tools for Caregivers program from which this presentation is adapted. Her work with families over the years has led her to want to share these tools for communication, self-care and stress reduction.